Types Of Bacon


Types Of Bacon

There are many different types of bacon, but all of them have one thing in common: they’re delicious. Bacon can be made from pork belly, pork loin, or even turkey. There are also different variations of bacon, such as Canadian bacon and pepperoni bacon.

Bacon is a great addition to any breakfast or brunch menu. It’s also a popular ingredient in dishes like carbonara and eggs benedict. No matter how you like to eat your bacon, there’s definitely a type out there that will satisfy your taste buds. In this article,  we’ll take a look at some of the most popular types of bacon.

Types Of Bacon

What is bacon?

Bacon is made by taking a slab of pork belly and placing it in a pan to cook. The pork belly can also be cut into smaller pieces, like bacon bits, before frying. Bacon may also be cooked over an open fire with the help of skewers or large tongs.

Once the pork has been cooked to perfection, it’s ready for consumption. It can be eaten alone, paired with other foods, or even used as a sandwich filling. Because bacon adds so much flavor to savory dishes, it’s often added when cooking eggs benedict, burritos, and French toast. There are many different types of bacon available to try out!

How did bacon become so popular?

Bacon has become popular over the years for its delicious salty flavor and crispy texture. It can be added to a variety of dishes, both savory and sweet, to add extra flavor and crunch. Additionally, bacon is often considered a “bad” food that people love to indulge in, making it all the more popular.

Bacon is one of those things that you either love or hate. But even if you’re not a fan of bacon, there’s no denying that it’s become one of the most popular foods in recent years.

Types of bacon

Since there are so many different variations of bacon, it can be hard to decide which one you want to try first.

Streaky bacon

Streaky bacon is the most popular type of bacon in the United States. It’s made from pork belly and has a chewy texture and a smoky flavor. Streaky bacon is also the most affordable type of bacon.

Pork loin bacon

Pork loin bacon is made from pork loin, which is a tender cut of meat. This type of bacon has a less fatty texture than streaky bacon and a milder flavor. It’s often used in dishes where you want the bacon to be the star of the show.

Canadian bacon 

Canadians love their bacon as much as Americans do! Canadian bacon is prepared in a similar fashion as regular American-style bacon, but the cuts come from the loin instead of the belly. It’s easy to make your own Canadian-style bacon at home by curing pork loin with salt and spices before cooking it over an open fire.

Back bacon 

Back bacon comes from the pork loin, but it’s prepared differently than Canadian bacon. The cuts are larger and thicker, which gives back bacon a more meaty texture. For this reason, back bacon is ideal for breakfast sandwiches.

Collar bacon

Collar bacon is made from the pork collar, which is the fatty piece of meat that sits at the top of the pig’s spine. This type of bacon has a rich flavor and a crispy texture.


Pancetta is an Italian-style bacon that’s made from pork belly. It’s cured with salt, pepper, and herbs before being smoked and air-dried. Pancetta has a slightly sweet flavor and a chewy texture.

Jowl bacon

Jowl bacon is made from the jowl, which is the jaw muscle of the pig. This type of bacon is fatty and has a strong flavor. Jowl bacon is often used in dishes like pulled pork and barbecue sauce.


Andouille is a spicy type of bacon that’s popular in Cajun and Creole cuisines. It is made from pork jowl, which is ground with seasonings before being cured and smoked. Andouille has a strong smoky flavor, so it’s often used when cooking up Cajun stews.


Lardons are small pieces of bacon that are prepared by cutting a slab of bacon into strips. They can be cooked in a pan or over an open fire until they’re crispy and browned. Lardons are usually added to soups, pasta, and omelets for extra flavor.


Speck is a type of bacon that’s popular in Northern Italy. It’s made from the pork shoulder and is cured with spices before being smoked and air-dried. Speck has a sweet, smoky flavor that also contains hints of spice.


Chipolatas are similar to cocktail sausages because they’re small links of spicy pork sausage meat wrapped in bacon rashers. When cooked, chipolatas become crispy on the outside and melt in your mouth on the inside. They make a great addition to British breakfasts!

Rashers (British Bacon)

Since British people love bacon just as much as Americans do, they have their own version of bacon that’s widely available in grocery stores. Rashers are made from the pork belly and are often served with sausages and eggs for breakfast.

Irish Bacon

Irish bacon is similar to streaky bacon but it’s made from the pork loin instead. Irish bacon has a leaner texture and a milder-tasting flavor than American bacon, which makes it suitable for breakfast sandwiches.

Guanciale Bacon

Guanciale is a type of bacon that’s popular in Italian cuisine. It’s made from pork jowl and is cured with salt, pepper, and herbs before being smoked and air-dried. Guanciale has a strong flavor and a chewy texture.

Turkey Bacon

Turkey bacon is made from lean turkey meat that’s been finely ground and molded into slices. This type of bacon contains less fat than regular pork bacon, so it’s often used to create lower-fat versions of classic breakfast dishes.

Duck Bacon

Duck bacon is made from slices of duck meat that have been cured and smoked. Duck bacon has a rich, smoky flavor that’s slightly different than the taste of regular pork bacon. It’s perfect for adding to dishes like savory pancakes and quiche.

Vegan Bacon

If you’re a vegetarian or vegan, you might be surprised to find out that there are plenty of bacon-style products available for you. Since most bacon is made from pork belly, what can vegetarians and vegans use instead?

Tofu Bacon 

Many different recipes for tofu bacon exist online, but they all have one thing in common: they make a crispy alternative to traditional bacon. Tofu is cut into squares and marinated before being baked at a low temperature until browned and crispy. Once it’s cooled completely, tofu bacon can be added to dishes like quesadillas, sandwiches, salads, and casseroles!

Tempeh Bacon

Tempeh is a nutritious soybean product that works as a great vegetarian/vegan substitute for bacon. The tempeh is cooked over an open flame until it’s browned on both sides, which gives it a smoky flavor. Herbs and spices can be added to the marinade to change the taste!

Seitan Bacon

Seitan is a chewy meat substitute made from wheat gluten, so it’s another popular choice for vegetarians and vegans who miss eating bacon. Seitan has a dense texture with a savory taste that resembles smoked meat.

Types Of Bacon

Bacon Nutrition Information

Bacon is a versatile food that can be eaten at any time of day, but it’s not exactly healthy. Here are some ways bacon stacks up nutritionally:

A typical serving of two strips of regular fried bacon is about 75 calories.  Bacon contains high amounts of sodium and saturated fat, which are 2 major risk factors for heart disease. According to the American Heart Association, 25-35% of total daily calories should come from fat, but most people don’t eat nearly that much—so eating bacon on top of your usual meals might lead to weight gain over time if you aren’t careful! Diets high in saturated fat can increase cholesterol levels and contribute to heart disease because they raise “bad” LDL cholesterol while lowering “good” HDL cholesterol. 

Bacon is also a good source of protein, providing about 6 grams per serving. Protein is important for maintaining muscle mass and can help you feel fuller after eating, which might help with weight control in the long run. 

So, is bacon good or bad for you? It really depends on how much you eat and how often. If you’re looking to add a bit of flavor to your meals without going overboard, then a small serving of bacon might not be a bad idea. However, if you’re eating bacon every day or adding it to unhealthy dishes, then you’re probably better off without it!

As with any food, moderation is key when it comes to bacon. This salty and fatty meat can be enjoyed in moderation as part of a healthy diet. It’s perfect for adding flavor to savory dishes like pancakes, eggs, and sandwiches. Just make sure to watch your portion size and avoid eating too much unhealthy processed food!

How to choose good bacon?

Bacon is made up of several ingredients which vary according to both taste and price. The first is the meat itself, the second is any added seasonings or flavorings, and the third is additional additives that affect the texture, color, cooking time, etc.

The type of pig used can affect bacon’s taste as well as its fat content. Some say that heritage breeds of pigs tend to have better-tasting meat than average commercial pigs do. Pigs that are naturally bred rather than factory-farmed will also eat a natural diet and thus produce fewer toxins in their fat.

While bacon doesn’t usually contain any artificial colors, it may be smoked using charcoal, which can give it a black color. 

Texture additives can include gelling agents (such as carrageenan or agar-agar) and/or breadcrumbs. These help to keep the bacon’s shape and make it easier to slice.

Some people prefer organic bacon, while others don’t mind if their bacon is conventionally raised. The best way to choose good bacon is to read the labels carefully and decide what’s important to you!

How thick should bacon be?

The thickness of your bacon depends on your preference. Thinner strips are crispier, while thicker ones are chewier. Some people prefer crunchy bacon, while others like it to be soft and chewy!

Bacon can be cooked long enough for it to become crispy or cooked until it’s still slightly soft in the middle—the length of time you cook it will affect its texture. The best way to follow a recipe is to set a timer if you’re cooking something new so that you learn what works for you over time.

How to store bacon?

Bacon should be stored in an airtight container or wrapped tightly in cling film/plastic wrap to avoid drying out. Store it in the fridge, but remember that the cold temperature can make bacon go limp and soggy if you don’t give it enough time to come up to room temperature before cooking with it!

It’s best not to keep leftover cooked bacon for more than three days, as any leftovers are likely to contain harmful bacteria due to being poorly refrigerated during this time.

How to prepare bacon for cooking?

Bacon can be chopped into pieces or left whole depending on how it will be used. Whole slices can either be cooked intact or cut into smaller pieces (often referred to as “lardons”) before frying them.

Chopped bacon also crumbles more easily than sliced, which can make it easier to work with for some recipes. The best way to chop bacon is to simply place each slice separately on a chopping board and use a sharp knife to cut through the meat lengthways again and again until you have small lardons!

Good cooking methods for bacon

There are several good cooking methods for bacon, including pan-frying and oven-cooking. However, it’s important to take care when cooking with bacon to avoid cross-contamination with other foods. For example, if you’re using a frying pan that was used for bacon but then used for vegetables without being washed in between, the veggies might pick up a few stray bits of meat!

Bacon can also be grilled or smoked on a barbecue. This gives it an even smokier taste than pan-frying does. Try adding some maple syrup to your “baked” (not boiled) bacon for some sweet flavor!

The best way to cook bacon depends on your preferred flavor and texture. If you enjoy crispy strips with a smoky taste then try pan-frying or grilling, whereas soft and chewy bacon tastes better when boiled or baked. Whichever way you choose to cook this salty treat, the oil will splatter everywhere so it’s important to be careful!

If you buy thick-cut slices of bacon, simmering them in water before frying them will help prevent spattering. Another way to avoid this is to add the bacon to the pan after the oil has heated up and then turn it down to low heat so that it slowly cooks through.

If you’re cooking a lot of bacon at once, it might be a good idea to try oven-cooking it instead. This will produce evenly cooked bacon without any messy splattering!

What are some good bacon dishes?

Once you’ve perfected the art of cooking bacon at home, try putting your newfound skills to good use by whipping up some delicious dishes with this delicious meat!

Bacon and greens (collard or mustard) is a great dish. If you like sweet flavors in your food, add some maple syrup to this recipe for a sweeter taste. This is one of those recipes that can be easily adapted according to what ingredients you have on hand. Just make sure your ratio of bacon is roughly equivalent to the amount of greens you use! If you’re craving sweetness with just a little bit of heat, then sprinkle some cayenne pepper on top of your practically healthy food! Or if it’s too spicy for your taste buds, try using a milder variety of pepper. You can also substitute bacon with prosciutto to make this recipe, as the flavors are very similar!

Bacon goes well with eggs. For a hearty breakfast on the go, throw some cheese and veggies into a muffin tin to create “mini quiches” that you can easily grab whenever you’re rushing out the door in the morning! This pre-made snack is sure to please even those who aren’t huge fans of bacon itself. If you’re not much of a morning person, don’t worry about having to get up early or prepare your food ahead of time. This easy dish only requires five minutes from start to finish! All you have to do is mix some raw eggs with some bacon and let it all simmer together.

This classic comfort food goes well with whole, thick slices of bacon. Instead of using jarred pasta sauce though, prepare your own using canned tomatoes and some other tasty ingredients like garlic and basil. This is a great way to make use of fresh produce (rather than letting the veggies go to waste in the fridge).

If you’re looking for a more “gourmet” or elegant dish, why not try wrapping baby leeks around pieces of cooked bacon? These babies make an impressive appetizer that’s perfect for dinner parties!

Stuffed mushrooms are another popular dish that pairs well with this meaty product. For those who prefer their bacon on the sweeter side, cook it with some brown sugar for a sticky glaze.

There are endless possibilities when it comes to recipes that include bacon. With just a little bit of creativity, you can easily turn this humble meat into an amazing main course or side dish!

We also have prepared a few recipes for you to get started with. Check them out below!

Bacon and Greens Recipe


1/2 lb. bacon, diced

1 bunch collard greens, stemmed and chopped

1/2 cup chicken broth

1 tablespoon maple syrup

1 teaspoon hot sauce (more or less to taste)

salt and pepper to taste


In a large skillet over medium heat, cook the bacon until crisp. Remove with a slotted spoon and drain on paper towels. Add the collard greens to the bacon fat and cook until wilted, about 5 minutes. Stir in the chicken broth, maple syrup, hot sauce, salt, and pepper. Bring to a boil, then reduce the heat and simmer until most of the liquid has evaporated. Stir in the cooked bacon just before serving.

Mini Quiches Recipe


1 sheet puff pastry, thawed according to package directions

6 medium eggs, beaten

salt and pepper to taste Instructions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Cut the sheet of puff pastry into 6 squares. Place 1 egg in each square, along with salt and pepper to taste. Fold up edges of dough to enclose egg completely. Bake for 15 minutes or until golden brown. Serve immediately while hot!

Bacon-Wrapped Baby Leeks Recipe


12 baby leeks or 6 regular leeks

6 thick slices of bacon

1 tablespoon brown sugar


Preheat oven to 375°F (190°C). Cut the leeks in half, then wash and trim off the root end and any tough green leaves. Wrap a slice of bacon around each leek half, then secure with a toothpick. Sprinkle with brown sugar. Place on a baking sheet and bake for 20-25 minutes or until the bacon is crisp.

Stuffed Mushrooms Recipe


24 small mushrooms

1/2 cup bread crumbs

1/4 cup grated Parmesan cheese

1 teaspoon garlic powder

salt and pepper to taste

3 tablespoons olive oil, divided

1/2 cup chopped onion

1/2 cup chopped red bell pepper

1/4 cup chopped green bell pepper

1/2 cup cooked ham, diced

6 slices bacon, crisply cooked and crumbled


Preheat oven to 375°F (190°C). Wipe the mushrooms clean with a damp cloth. Remove the stems and chop them finely. Combine the mushroom stems with the bread crumbs, Parmesan cheese, garlic powder, salt, and pepper. Mix well and set aside. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the onion, bell peppers, and ham. Cook until soft, about 5 minutes. Remove from heat and let cool slightly. Spoon the mixture into the mushrooms caps, filling them about 2/3 of the way. Sprinkle the filled mushrooms with the bread crumb mixture and top each one with a small slice of bacon. Drizzle with the remaining tablespoon of olive oil. Bake for 20 minutes or until golden brown on top. Let cool for 5 minutes before serving.

Bacon-Wrapped Dates


1/2 pound bacon, cut into thirds

24 Medjool dates, pitted


Preheat oven to 400 degrees F (200 degrees C). Cut a slit in each date and insert a piece of bacon. Close the date around the bacon and toothpick it closed. Place the dates on a baking sheet and bake for 15 minutes in the preheated oven, or until the bacon is crisp. Remove from heat and let cool before serving.

Bacon-Wrapped Asparagus 


1/2 pound bacon, cut into thirds 

1 bunch asparagus spears, trimmed 


Preheat oven to 400 degrees F (200 degrees C). Cut a slit in each asparagus spear and wrap it with bacon, using toothpicks to secure the bacon if needed. Place wrapped spears on parchment paper or nonstick baking mat-lined baking sheet. Bake for 15 minutes in the preheated oven, or until the bacon is crisp. Remove from heat and let cool before serving.

Cheddar Bacon Tater Tots 


3 cups frozen tater tots, thawed slightly 

1/2 cup grated cheddar cheese, divided into 1/4 cup portions 

6 strips of cooked bacon, chopped up finely  

Instructions: Preheat oven to 400 degrees F (200 degrees C). In a large bowl, mix together tater tots, cheddar cheese, and bacon. Scoop mixture by the tablespoon and shape into small tot shapes. Place tot shapes onto a baking sheet. Bake in preheated oven for 20 minutes. Remove from oven and serve.

Parmesan Bacon Brussels Sprouts


1/4 cup olive oil, divided into 1/8 cup portions 

1 pound brussels sprouts, trimmed and halved 

1/4 teaspoon black pepper  


Preheat oven to 375 degrees F (190 degrees C). In a large roasting pan or baking dish, mix together brussels sprouts, olive oil, and black pepper. Roast in preheated oven for 20 minutes. Remove from oven and top with bacon and Parmesan cheese. Return to oven and roast for 5 more minutes, or until Parmesan cheese is melted and bubbly.

Bacon-Wrapped Dates with Pecans


1/2 pound bacon, cut into thirds 

24 Medjool dates, pitted 

1/4 cup finely chopped pecans  


Preheat oven to 400 degrees F (200 degrees C). Cut a slit in each date and insert a piece of bacon. Close the date around the bacon and toothpick it closed. Place the dates on a baking sheet and bake for 15 minutes in the preheated oven, or until the bacon is crisp. Remove from heat and let cool before serving. Sprinkle with chopped pecans.

What are some tips for cooking bacon?

Cooking bacon properly is not only a matter of taste but also safety. The following are some suggestions for cooking bacon perfectly every time!

When you cook bacon, it’s best to use a ‘bacon press’ or anything that can cover the bottom of the pan with just a little bit of water. This allows you to monitor the temperature and stop the cooking process when your desired crispness has been achieved.

It is better to undercook rather than overcook bacon, as it will continue to cook slightly after being removed from heat.

Bacon is done if it still appears very “jelly-like” or translucent inside, even if it crisps up when cooled.

To avoid burning yourself while eating hot, crispy bacon, try using a fork instead of tongs to hold onto it.

Finally, remember to always blot bacon with a paper towel after cooking – this will help remove excess fat and keep your kitchen clean!



Why is bacon a breakfast food?

Bacon is often considered a breakfast food because it is a high-fat, high-protein meal that is relatively low in carbohydrates. This makes it a good choice for those who are looking for a filling and satisfying breakfast.

Why are there so many different types of bacon?

Different types of bacon are made from different kinds of meat. The most common type is pork bacon, which is made from pigs. Turkey bacon is also very popular, and it’s high in protein. Lamb bacon and beef bacon are less common, but they can be found at many specialty food stores.

What is the difference between smoked and cured bacon?

Cured bacon has been treated with salt, either by injecting or soaking. Cured bacon still must be cooked before eating, whereas uncured bacon is ready to eat. Smoking adds flavor. Generally, smoked bacon is also cured bacon, but not all cured bacon is smoked. Unsmoked “green” bacon (available mostly in parts of Canada) may or may not be cured; they’re typically brined and/or rubbed with spices like paprika and pepper and then air-dried, but not necessarily given any smoking time at all.

What is the difference between pork bacon and turkey bacon?

The main difference between pork bacon and turkey bacon is the meat that is used. Pork bacon is made from pork belly, while turkey bacon is made from ground turkey. Turkey bacon has lower fat content than pork bacon, and it is also lower in calories. However, turkey bacon does not have the same smoky flavor as pork bacon.

Which type of bacon is healthier?

Pork bacon is higher in saturated fat than turkey bacon, but it also has more flavor. Turkey bacon is lower in saturated fat and calories, but it does not have as much flavor as pork bacon. So, it depends on what you are looking for. If you are looking for a healthier option, then turkey bacon is the better choice. If you are looking for a flavorful option, then pork bacon is the better choice.

How long does bacon last?

Bacon will last for up to 2 weeks in the fridge or 4 months in the freezer. If you freeze bacon, it is best to wrap it in aluminum foil or plastic wrap and then place it in a freezer bag. This will help to prevent the bacon from freezer burn.

Can I eat bacon if I am pregnant?

Bacon is okay to eat during pregnancy, but it should be eaten in moderation. Pork bacon is high in saturated fat, which can be harmful to the baby. However, turkey bacon is a healthier option and it is okay to eat during pregnancy.

What is the best way to cook bacon for a BLT?

The best way to cook bacon for a BLT is to cook it on the stovetop in a skillet. Cook the bacon over low heat and flip frequently as it cooks. This will help ensure that your bacon stays flat and doesn’t curl up while cooking. Allow 3-5 minutes per side, depending on how crispy you want your bacon to be. The key is going slowly so that your bacon does not get too crisp before your sandwich is finished cooking. If you prefer pre-cooked thick-cut bacon, try using the oven or microwave. 

How do you know when your bacon is done?

The best way to test whether or not your bacon is finished cooking is by using a meat thermometer. When the internal temperature of cooked bacon reaches 145 degrees F (63 degrees C), it is finished. If undercooked, the bacon will be soft and floppy, but overcooked bacon will be very crispy and dry. A good rule of thumb for cooking times: thin slices need about 3-5 minutes per side; thick slices 4-6 minutes per side; and extra-thick bacon (usually sold in pieces) should be lit on low heat for about 8 hours. 

What can I make with leftover crumbled bits of cooked bacon?

Leftover bits of cooked bacon can add flavor and crunch to salads, eggs, pasta dishes, and more. Crumble the bacon and add it to your dish just before serving for the best results. You can also store any leftover bacon in an airtight container in the fridge for a few days. 

Do I need to flip my bacon when cooking it?

No, you do not need to flip your bacon when cooking it. However, flipping the bacon frequently will help ensure that it cooks evenly and does not curl up. 

Can I freeze cooked bacon?

Yes, you can freeze cooked bacon. Wrap it in aluminum foil or plastic wrap and then place it in a freezer bag. This will help prevent the bacon from freezer burn. When you are ready to use it, thaw it out in the fridge overnight.  Bacon can remain frozen for 4 months. 

How do you make crispy bacon?

You can make crispy bacon on the stovetop in a skillet by cooking it over low heat and flipping frequently as it cooks. This will help ensure that your bacon stays flat and doesn’t curl up while cooking. However, if desired, you can also bake your bacon on an aluminum foil-lined baking sheet at 400 degrees F (200 degrees C) for 25-30 minutes, turning once halfway through the cooking time. A healthier option is using a microwave to cook bacon. Line a microwave-safe plate with two paper towels and place 5 slices of uncooked bacon on top of them. Cover with another paper towel and cook at 50% power for 2-3 minutes, or until the bacon is crispy. 

How do you cook thick-cut bacon?

You can cook thick-cut bacon by either frying it slowly on low heat or baking it in an oven set to 400 degrees F (200 degrees C). Always use a meat thermometer to test that the bacon has reached 145 degrees F (63 degrees C) before removing it from heat. 

What is the best way to cook frozen bacon?

The best way to cook frozen bacon is by cooking it in a skillet for 3-5 minutes on each side. This should ensure that the middle of the bacon is cooked through while still giving you crispy edges. However, if you do not feel like standing at the stove waiting for your bacon to cook, try baking it at 400 degrees F (200 degrees C) for 25 minutes or until crispy. You can also use a microwave; place 5 slices of raw bacon on 2 paper towels and cover with another layer of paper towel. Cook at 50% power for 4-6 minutes until crisp and serve at once!

Can I eat bacon every day?

It is recommended that you eat no more than 4-6 servings of bacon per week to reduce the risk of heart disease. 

Can you eat bacon raw?

No, you should not eat bacon raw as it can contain harmful bacteria. Always cook your bacon thoroughly before eating. 

Is bacon processed meat?

Yes, bacon is processed meat. Processed meats are meats that have been treated with chemicals or preservatives to extend their shelf life. This includes bacon, ham, salami, and hot dogs. Processed meats have been linked to an increased risk of cancer, heart disease, and other chronic health conditions.

Is bacon bad for cholesterol?

Yes, bacon is high in cholesterol and can contribute to an increased risk of heart disease.

Can diabetics eat bacon?

Yes, diabetics can eat bacon as it is a source of protein. However, you should monitor your carbohydrate intake closely to ensure that there isn’t too much fat in the dish you are eating with your bacon for optimal blood sugar control. 

Do I have to worry about nitrates and nitrites in bacon?

Nitrates and nitrites are added to many processed types of meat as a preservative. The addition of these chemicals can lead to an increased risk of cancer, heart disease, and other chronic health conditions. Therefore, if you choose to eat bacon or other processed meats containing sodium nitrate or sodium nitrite it is recommended that you do so no more than 4-6 times per week.



There are many different types of bacon available on the market, and each has its own set of benefits and drawbacks. If you are looking for a crispy, unhealthy snack, then regular sliced bacon is the way to go. However, if you are looking for a healthier option, then try thick-cut bacon or turkey bacon. No matter which type of bacon you choose, be sure to cook it thoroughly before eating to reduce your risk of food poisoning. And remember, processed meats such as bacon should be eaten in moderation due to their negative health effects.

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